Grab Your Life Back LLC with Shane Salter
The Coach
Our focus is on your success as you define it. Imagine life as a canvas, and you are the artist. I'm here to guide your brushstrokes, ensuring you stay on the path to success and growth. Together, we'll transform your heart and mind, allowing you to step into your greatness!
Our coaching methods include personalized one-on-one sessions, reflective journaling, goal-setting, and practical exercises tailored to your needs. We also utilize mindfulness techniques and cognitive-behavioral strategies to help you overcome challenges.
Our group discussions are supportive environments that provide a platform to explore different perspectives and various solutions.
The Author
Before I was born, a warrior spirit awakened in the depths of my soul. It was a spirit forged in the fires of abandonment, abuse, and repeated rejections, a spirit that refused to be broken by the darkness that constantly threatened to destroy me.
I used band-aids to cover the wounds from abandonment, abuse, and rejection. Ultimately, the scars beneath were deep, but invisible. These scars profoundly affected me as I navigated adulthood. Despite everything, I remain determined to keep grabbing my life back.
The consequences of mistakes can be devastating.
As for me, I lost my job, faced a heart-wrenching divorce, ruined relationships with my children, and grappled with financial struggles that nearly pushed me into homelessness.
Stripped of all that was familiar and safe, I stood at the edge of a cliff, ready to give up. From these experiences, I learned a profound truth: even the most shattered foundation can be rebuilt.
-Shane Salter
"Life's trials and tribulations may bend us, but they do not define us. They may inflict wounds upon our hearts and souls, but they do not extinguish our spirit. Even during adversity, there is power always searching for purpose."
-Shane Salter
Coaching Tips
1. Be aware of how you talk to yourself: We all have those nagging thoughts that can bring us down. Notice any negative self-talk or beliefs that limit you. Recognizing these patterns is the first step to changing them.
2. Choose your circle wisely: Surround yourself with people who lift you. Seek out friends and loved ones who see the best in you and encourage you to grow.
3. Cut off people who keep bringing up your past or dangling forgiveness like a moving target; they’ll never be satisfied, no matter how hard you try. Positive relationships can make a huge difference in how you feel about yourself.
The Grab Your Life Back Coach, Shane Salter
Advance Book Reviews
Hello, Shane; thank you for the advanced copy. This story needs to be told. Your experiences, from reckless infidelity to the challenges of rebuilding trust with your children, are universal struggles that many face, yet few discuss openly" -Exquisite.
This is not just a book, but a powerful catalyst for change, a beacon of hope for those in similar situations. It's truly an amazing, powerful, and life-changing book!
I recently reconciled with my family after having no contact for a couple of years because of my sexuality and questionable relationships. -Amara.
"I am deeply moved by your story. Your narrative of rising from abandonment, battling through the darkness of rejection, and ultimately finding redemption is essential to reclaiming your life."
-Jonas.
"What can I say, your infusion of humor, humility, and honesty is food for the soul. Your 10 Steps to Grab Your Life Back will inspire many on the road to restoration"
-Kana.
Schedule Your Consultation
Contact Coach Shane to develop personalized plans for stress management, work-life balance, career transitions, and personal growth.